This is a space for you to pause — to step away from the noise and think clearly about your life. You may be used to fixing things quickly. But inner life doesn’t always respond to urgency. At Arium, we slow things down so you can understand the patterns that brought you here and move forward in a new way.
I don’t believe in overmedicating. I don’t believe in one-size-fits-all treatment. I do believe in thoughtful dialogue, informed decision-making, and respecting your autonomy every step of the way.
Our sessions might involve reflecting on a recent conflict, exploring long-standing anxieties, or simply making space for questions you haven’t had time to ask. We’ll balance insight with action, depth with practicality.
You don’t have to be falling apart to seek support. You just have to be ready to stop doing it all alone.
At Arium Psychiatry, I offer personalized, evidence-based psychiatric care tailored to your unique needs. My practice focuses on supporting high-achieving professionals and individuals navigating life’s complexities with compassion, expertise, and discretion.
Whether you’re facing anxiety, depression, burnout, relationship challenges, or other mental health concerns, we’ll work together to create a plan that fits your goals and lifestyle.
I take a holistic approach to mental health care, recognizing the essential connection between the mind and body. I thoughtfully evaluate your overall well-being, considering physical health factors, and when appropriate, will collaborate with your other medical providers to ensure integrated and comprehensive care. My approach blends medication management, psychotherapy, and deep listening to support your unique needs.
Welcome to Arium Psychiatry
.png){kind=small}
Before Your First Appointment
Scheduling: Once you’ve scheduled your initial consultation, I’ll confirm the date and time with you.
Forms: You’ll receive secure intake forms to complete before your appointment. This ensures we use our time together effectively.
Insurance & Fees: Arium Psychiatry is an out-of-network practice. Please review the FAQ section for details on session fees, reimbursement options, and the Good Faith Estimate.
Technology Check: If your appointment is virtual, ensure your device and internet connection are ready.
.png){kind=small}
.png)
What to Expect at the First Appointment
Duration: Your initial evaluation lasts approximately 60 minutes
Discussion: We’ll discuss your mental health history, current challenges, goals, and any prior treatment.
Plan: I’ll work collaboratively with you to create a personalized care plan, which may include psychotherapy, medication, or both.
Confidentiality: Your privacy is a top priority. All information is handled with the utmost discretion and in compliance with HIPAA.
.png){kind=small}
Follow-Up Sessions
Scheduling: Follow-up sessions will be arranged based on your needs and preferences.
Frequency: Many patients start with weekly or biweekly sessions, adjusting as needed.
Flexibility: I offer both virtual sessions and (soon) in-person appointments at my NYC office.
.png){kind=small}
.png)
Additional Policies
Cancellation: Please provide at least 24 business hours’ notice to avoid a cancellation fee. See FAQ section for full details.
Communication: Secure messaging options will be provided for established patients.
.png){kind=small}
How to Prepare
Reflect: Consider what you hope to achieve in treatment. Are there specific concerns, patterns, or goals you’d like to address?
Write Down Questions: Jot down any questions or concerns you have for our first session.
Relax: It’s normal to feel a little nervous. This is a safe, supportive space where we’ll work together to understand and navigate your challenges.
.png)
.jpg)
